Learn how to use herbs & spices to eliminate salt and sugar from your diet. Presenter: Marina Lazzara, a local poet, health educator, California native plant gardener and kitchen herbalist. She has studied plants in the woods of Southern Oregon, with witches in the East Bay, and professors in City College of San Francisco’s Horticulture program as well as Strybing Botanical Gardens. She works with On Lok Senior Services, Community Living Campaign and tends to many residential gardens throughout San Francisco.

WHEN: Saturday,Feb. 23, 10-12 noon.
WHERE: 1125 Fillmore St. at Turk, Northern Police Station Community Room (no parking in police lot). MUNI #5, 22, 31. 38 (4 block walk).
Wheelchair accessible.