Saturday November 22, 2014
HEALTHY EATING: MAKING SMARTER CHOICES
When:Saturday, November 22, 10:00 a.m. to noon
Where: Flood Building, 870 Market Street, Room 603
Gretchen Zimmerman, Registered Dietician certified in Clinical Nutrition Support and Adult Weight Management will discuss:
- Nutrition basics
- Nutrition and aging—common vitamin deficiencies and supplements that may be beneficial—including pro biotics and gut health
- Tips for maintaining a healthy weight
- Healthier ways to cook your favorite holiday meals
OWL SAN FRANCISCO
The Voice of Midlife and Older Women
870 Market Street, #905
Welcome to the San Francisco Chapter of OWL
A chance for you to be informed, involved, and empowered.
A place for friendship, learning, and advocating for women.
OWL is the only national membership organization to focus exclusively on critical issues facing women as they age. We work together to improve the status and quality of life for midlife and older women through national, state, and local networks.
Through groundbreaking reports and studies, testimony before Congress, national grassroots campaigns, powerful public education programs, and coalition work with other organizations, OWL is demonstrating that the needs of midlife and older women are the needs of a caring and just society. By speaking on their own behalf, OWL members are making important and lasting improvements in midlife and older women’s lives.